Heat Exhaustion: Recognition and Prevention

Dog resting on the garden

While sunshine and warmer weather are always welcome after a dark, cold winter it’s not without some risk. We know people’s intentions are good when they walk, run, or hike with their pet during the day but it also puts them at risk of overheating. Signs of overheating start from mild heat stress then progress to exhaustion before reaching the worst-case scenario of heat stroke, which can be deadly. The good news is that there are signs that can be recognized and treated before it gets to that place, so let’s get educated.

Signs of overheating include lethargy, glazed eyes, excessive panting, dizziness or lack of coordination, inability to keep up the pace, rapid heartbeat, and even vomiting. If you see your pet exhibiting these signs, stop your activity and try to find shade. Drape cool towels over their head, neck, and chest, and try giving them small sips of water or to lick an ice cube, then get them in to see your veterinarian. You can also swipe rubbing alcohol on their paw pads for faster cooling. If you’re realizing you don’t have these things or don’t often bring them along on your adventures, now may be the time to start.

Don’t forget these other hot-weather must haves:

  • Shade and Water. Two non-negotiable summer necessities. If your pet spends even 15 minutes at a time outside, there should be some sort of shade provided, as well as access to clean fresh water both inside and out.
  • Cooling Products. Mats, vests, wraps, even a plastic kiddie pool… There are products made to stay cool in the heat that can give your pal a nice break.
  • Limit Exercise. Use discretion when it comes to exercise, don’t make activities too vigorous or go out in the midday heat.
  • Pavement Test. Hold the back of your hand on the pavement for five seconds. If you can’t, it’s best to wait for your walk or run, as the cement is simply too hot for your pet’s paws and can seriously burn them.

NEVER, EVER, EVER leave your pet in a hot car, even with the windows cracked for a quick 10-minute trip to the grocery store. Temperatures inside cars rise at rapid rates and it’s simply not fair to leave them without any relief from the heat.